Glute Ham Developers (GHD Machines) | Rogue Fitness Rogue’s Glute Machines: We offer a variety of glute machines to suit different preferences and fitness goals: Rogue Abram GHD: The Rogue Abram GHD is an excellent option for glute training This machine allows for a wide range of exercises to target the glutes, including hip extensions, back raises, and Nordic curls to focus on your hamstrings
Expert-Tested: The 9 Best Nordic Benches (2025) | Garage Gym . . . The new-and-improved Freak Athlete Hyper Pro has many different uses including Nordic hamstring curls (with 14 different incline progressions), glute ham raises, GHD sit-ups, 45-degree back extensions, and hip thrusts
Rogue Floor Glute - Garage Gym Reviews The Rogue Floor Glute is a durable, more compact alternative to traditional GHD machines Measuring 62 inches in length and 24 inches wide, this machine allows you to practice nordic curls to increase hamstring strength and power, particularly in the posterior chain rogue-
Glute Ham Strap - Rogue Fitness Glute Ham Strap Black If you’d rather not pay the cost of a full-scale GHD machine, you can train the same muscle groups—arguably with an even more challenging, old school style of glute ham raise—using Spud Inc ’s new Glute Ham Strap
Top 10 Nordic Bench Review (2025) | Best Comparison Nordic Curl?? $610 00: Unknown: Rogue Fitness: ROGUE Floor Glute: Width 24" From the wider bottom support pad to allow for ample knee space for Nordic Curls, to
6 Best Nordic Benches In 2025 (Tested Compared) - A1Athlete Nordic benches like these are not cheap, but the Rogue Nordic bench is significantly cheaper than all of the competition which are virtually identical in design The Rogue bench costs $600 whereas most of the alternatives cost between $650-$900 with several brands asking for north of $1,000!
Best Nordic Benches (2025) | BarBend Best Power Rack Attachment for Nordic Curls: REP Fitness 5000 Series Leg Roller Attachment; Best Nordic Bench for Small Spaces: Best Nordic Bench for Small Spaces: Rogue Floor Glute