- Whats In Food | Nutrition. gov
Look up what’s in the foods that you eat using this system of nutrient databases
- Fiber | Nutrition. gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
- Online Tools - Nutrition. gov
Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!
- Phytonutrients - Nutrition. gov
USDA FoodData Central USDA, Agricultural Research Service, Nutrient Data Laboratory
- Fats | Nutrition. gov
Fat is an essential nutrient for our bodies It provides energy It helps our guts absorb certain vitamins from foods But what types of fat should you be eating? Are there any you should avoid?
- Nutrition by Life Stage
View resources on nutrition and health for every stage of life, from infants to older adults
- Vitamins and Minerals - Nutrition. gov
How can the Nutrition Facts label help you to choose foods rich in vitamins and minerals? Use this interactive resource to find out!
- Proteins | Nutrition. gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
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