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- Meal Replacement Diets: Do They Really Work? - Healthy Weight Forum
All meal replacements clearly state how many calorie they contain Research has also shown that people who use meal replacements to lose weight gradually tend to keep the weight off
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- How Many Weight Watchers Points Is That?
A Big Mac has 14 weight watchers points, quarter pounder with cheese 13 and a KFC chicken 9 So what is Weight Watchers Points?
- Slim Fast Diet Plan - Healthy Weight Forum
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